Koh Phangan Beginner Muay Thai Boxing Class

Learn foundational Muay Thai techniques in Koh Phangan with certified instructors in a focused 1-hour or 2-hour session.

Getting started

Arrive at the training venue a few minutes before your scheduled start time to check in for your introduction class to Muay Thai. Your certified Muay Thai instructors outline the plan for your 1-hour private class or 2-hour group class format, depending on the option you selected. Once briefed, you wrap your hands, gear up, and move into the training area.

What to expect

Muay Thai introduction class

This beginner-friendly Muay Thai boxing session focuses on the fundamentals of the Art of Eight Limbs. Across your chosen 1-hour or 2-hour session, you work through basic skills at a pace suited to first-timers.

Features

• You learn foundational Muay Thai boxing techniques, including basic movements and stances, so you can challenge yourself, boost your fitness, and start to develop practical self-defense skills.

• Instruction is led by certified Muay Thai instructors who break down each technique, helping you master correct form in a structured introduction class to Muay Thai.

• Boxing gloves and hand wraps are provided for use during the session, so you can train comfortably without bringing your own gear.

• After your workout, you can use the shower and changing room to freshen up before heading out, making it easy to fit the class into your day.

• The experience is available in a group or private class format, with either a 1-hour or 2-hour session as per the option you select at booking, so you can choose the training style and duration that suit you best.