Choose your package
Select an option to see its live dates and timings.
Highlights
- Learn core freediving skills in Lanzarote with a structured intro that builds confidence underwater and gives you a solid base for future AIDA courses.
- Join a 4-hour introductory session for confident swimmers, with an expert guide coaching you throughout in English, French, or Spanish.
- Practice breathing, relaxation, equalization, finning, duck dives, and static breath holds with gear, insurance, and HD video included throughout.
- Explore the clear Atlantic off Lanzarote in small groups as you descend along volcanic lava reefs, with diving conditions mild and inviting year-round.
Your Experience
Learn real freediving fundamentals in Lanzarote’s volcanic lava reefs on a 4-hour introductory session for first-time divers.
Getting started
Begin your 4-hour freediving session by meeting your expert guide and getting fitted with all necessary equipment. After a short orientation, you move into the water to start your introductory freediving session for beginners. The instructor explains how the class will run and checks that you are comfortable in the water and able to swim before training begins.
What to expect
Lanzarote volcanic lava reefs
This introductory freediving session takes place in Lanzarote's crystal-clear volcanic waters, alongside vibrant lava reefs. It is designed as a first step into freediving for beginners who want more than just a quick dip.
Features
- Training in core freediving fundamentals is a central part of the experience, including breathing, relaxation, equalisation, finning, duck dives, and static breath-hold techniques so you understand real freediving skills from the start.
- Throughout the introductory freediving session, a professional guide and expert guide stay with you in the water, offering close guidance in small, personal groups so you feel supported as you practice.
- You dive in Lanzarote's volcanic lava reefs, exploring the surrounding lava formations in crystal-clear water and experiencing how freediving feels in this unique underwater landscape.
- Equipment, insurance, and HD video are included, so you can focus on the session while your dives are recorded in high definition and your time in the water is fully covered.
Inclusions
- Introductory freediving session
- Expert guide
- Training in core freediving fundamentals
- Dive in Lanzarote's volcanic lava reefs
- Equipment, insurance, and HD video
- Duration: 4 hours
This product offers multiple ticket options. Some items above (like transfers or fast-track access) may only apply to specific options — confirm what's included when you select yours.
Ticket Delivery
- Your voucher will be emailed to you shortly.
- Display the voucher on your mobile phone with a valid photo ID at the starting point.
- Please check your final voucher for the starting point details & specific instructions.
Cancellation Policy
Free cancellation up to 24 hours before the experience starts.
Frequently asked questions
Clear answers to the most common questions travelers ask before booking this experience.